Our Teachers

Lucy’s need for connection and self introspection is what led her to the yoga mat.

Think accessible yoga that links movement to breath and has an emphasis on self awareness and the energetics of the poses.

Yoga gives us the ability to recalibrate our nervous systems and really land back in our physical bodies, despite the type of class style this is always the underlying thread.

Lucy's classes are inclusive and encourage curiosity and play to nourish and open your heart allowing Yoga to be a truly transformative practice. 

Shell's love for Yoga began 6 years ago when she was in her mid 40's and she soon realised the magic and power of the practice.

After a few months of dedicated practice she committed to Vinyasa and Yin training at Warrior One Yoga with the intention of deepening her own knowledge and practice. 

It wasn't until a further training with Yoga with Georgia and Om Som that she felt inspired and ready to share the gift of Yoga as a teacher.

Shell puts her heart and soul into her classes which combine creative flows, cool tunes, sound bowls, breath work and meditation. 

She wants for you to feel welcomed, nurtured and supported in her space and is passionate about helping build confidence in your practice no matter what your experience, age, shape or fitness level. 

Her intention is for you to leave feeling spacious and balanced,  with a  deep sense of connection to your mind, body and spirit.

Georgia has been practicing yoga for over 18 years and is passionate about sharing this empowering and transformative practice.

Over the last 10 years, she has trained and taught internationally and now runs her own teaching training program for Yoga Teachers.

Georgia brings together her experience in dance, gymnastics and music to create flowing, creative and insightful classes with a deep focus on philosophy.

Georgia has taught yoga in Bali, Jakarta + India and to people of all ages, but now calls Balnarring home, where she lives with her young family.

She looks forward to connecting with you on the mat.

Over the past 20 years, Jess has practiced and taught yoga in India, Hong Kong, Switzerland and Australia. While she originally came to yoga for the movement, it is the breath and mindfulness that has kept me here.

Jess's classes embody a moving meditation, with a strong focus on alignment and physiology.

'I like to create a sanctuary to come back to our connection between body and mind - allowing the time and space to regulate our nervous system, at the same time as building strength and flexibility.'

Jess's teaching style is playful and inclusive -

'I never like to take my practice too seriously, and I like to give my students the opportunity to explore their own practice in a safe and supportive space. My classes are an opportunity to find a little self awareness and a lot of fun.'

Yoga with Heidi is all about slow, mindful movement, holding poses whilst breathing efficiently, to help you feel the effects of yoga in your body. 

Her aim is for you to experience the benefits of yoga in every class; strength, stamina, flexibility, nervous system regulation and energy flow, allowing for a deeper experience of living IN your body, with embodied self awareness.

Pelvic floor and core strength and release is built into each class. In this class, Heidi provides variations for different bodies, making things easier or more challenging as needed. 

Elise has spent the past 10 years exploring the practices of yoga, meditation, and breathwork as tools for personal growth, grounding, and presence. Trained in both Yin and Vinyasa yoga, she brings a calm and steady energy to her classes, offering students a space to slow down, reconnect, and come home to themselves.

Her approach is inclusive and supportive, welcoming people of all experience levels. Elise is passionate about helping others build confidence in their practice—meeting themselves exactly where they are, without pressure or expectation.
At the heart of her teaching is a belief that yoga is a powerful way to regulate the nervous system and create more space in both body and mind. Through a thoughtful blend of movement, breath, and stillness, her classes guide students toward a deeper sense of balance and self-awareness.

Whether you're new to yoga or returning to your mat, Elise offers a grounded and nurturing environment to reconnect with the present moment—one breath at a time.

Lucy is a dedicated yoga teacher based in Balnarring, passionate about using yoga as a tool to down-regulate the nervous system and create a bridge to deeper self-connection. Her thoughtfully curated classes invite students on a journey of mindfulness and self-discovery, blending pranayama (breathwork), meditation, and accessible yogic philosophy.

Lucy’s teaching emphasizes that the physical practice of asana is just one small piece of yoga’s vast tradition. She guides her students to explore beyond the physical, focusing on cultivating stillness of the mind as the ultimate purpose of the practice. Her classes are thought-provoking, grounding, and infused with intention, encouraging self-reflection and mindful movement.

Whether you're seeking balance, insight, or simply a moment of calm, Lucy’s classes provide a safe and nurturing space to reconnect with yourself and the present moment.

Jordan has been teaching yoga and Pilates for the past 7 years on the Mornington Peninsula and surrounds. When joining her classes you’ll notice her dance background infused in her teaching style; a creative flow between movement, balance, and breath. Jordan is particularly passionate about guiding in a way that honours each person's unique anatomy, alongside meditations that spark inspiration and guide you to embody the practice of yoga as a way of life.

Tarlina has over 20 years of collective experience across Yoga, Dance, Mat Pilates, Reformer movement modalities. She was introduced to mindfulness at the age of 5 through the Philosophy of Theravada Buddhism and sees the practise on the mat beyond dimensions of purely a physical practise, though she is completely enthralled in understanding movement and how to move well for life is an undertone to every class.

Her classes weave a grounding and accessible style with her shared love of mantra, pranayama, and offer balance in connecting with body-mind systems. Across modalities, there’s often a reference to both traditional teachings integrated with a playful and curious dedication to contemporary new movement patterns.

Sarah is a 200-hour certified yoga teacher with over a decade of experience in the wellness space. As a qualified, practicing Naturopath, she brings a holistic perspective to her teaching—blending movement, mindfulness, and energetic balance in every class. Her teaching is inspired by the her love of dance—flowing with intention and rhythm, pausing with purpose, and creating space for inner awareness and a felt sense of presence. Sarah’s classes are heart-led and grounding, designed to support nervous system regulation, embodied connection, expression and deep self-awareness. She holds a warm, inclusive space where students are encouraged to show up as they are, move intuitively, and release what no longer serves them. Through this approach, Sarah gently guides students back to themselves—inviting healing, clarity, and a return to balance.